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Long periods of inactivity, sitting at desks, or otherwise are beginning to take a toll on many people. You may even be one of the many people who have experienced more frequent aches and pains in your back, neck and other joints. These are side effects

Your skin experiences a lot of exposure to the elements and factors that can cause it to lose its brightness and elasticity. As a result, skin appears to be less healthy and firm. Especially in summer, it is difficult to avoid sun exposure completely. Most of