We’ve heard about the importance of remaining active throughout our lives thousands of times. And yet, it is very difficult for many of us to dedicate time in the day to exercise. We view exercise as a chore, another to-do in the day that requires our
Summer is almost here! As much as we’re all looking forward to being outdoors more, and in less clothing, let’s not forget to take care of our skin this summer. Summer tends to be the time when we grow lax on skincare routines and especially moisturizing.
Due to the unusual past year we’ve all had, many of us have spent the better part of the last 12 months inside and far away from others. Now that summer is quickly approaching, it may be time to think about spring cleaning, for our bodies!